The weekend came and went

So RPM training was awesome. I learnt heaps and got to know some really awesome people. I also spent so much time on a bike that I now have a rash like thing you know where. To get me through the weekend I lived on gatorade, dried fruit and oat based muslie bars. Essentially I ate carbs and sugar all weekend :( I knew that I would need all the glucose that I could get so I just went with it and tried to to think of how badly I was sabotaging my diet. It was all worthwhile though because I was cleared to instruct, with flying colours.

I'm back on it this morning though. I was starting to feel like I was loosing a little body fat. I folded late last week and weighed myself and at the moment, the scales havent moved. But I am feeling better and feeling slimmer. A couple of people have also asked me whether I've been trying to lose weight because they think I have. Which is nice. I'm worried that my eating over the weekend has sabotaged that and I might have to start again. I guess i'll just need to be agressive with my diet and exercise regime this week. I need to have today off from working out but i've started eating great first thing. I'm trying not to worry about it too much.

I have an RPM class next week so I need to learn my choreography and I also need to find someone I can jump onstage with and present a track or so as a practice run. I'm excited about the new challenge and the variety in my class load, hopefully i'll start getting classes :) I guess thats what I should be focusing on. If i put in the hard work, eat well and just dont think about losing the fat, chances are I probably will.

It was really great to be around other instructors all weekend. They understand your obsession with classes and working out. They understand your obsession with wanting to get your body to do the best it can for you, They just understand all that stuff. It was really inspiring. It was a great experience. Its about eight weeks until bodypump training. I'm pumped, i've got stacks of work to do before then but i'm up for the challenge!